Functional Medicine & Integrative Clinical Nutritionist
1-on-1 Personalized Consultation
Bridging the Gap Between Clinical Science and Daily Living
Most traditional medical visits lasted only minutes and rarely addressed the foundational role of nutrition. At Functional Medicine Lifestyle, our one-on-one consultations are different. We dive deep into your unique biological story to uncover the “why” behind your health challenges.
Variety of Health & Wellness Group Classes
Group classes are a series of sessions with small groups, designed to allow group members to lean on one another for support. Class topics may include weight loss, education about chronic diseases and risk factors, sleep tips, exercise tips, the gut-brain connection, eating healthy, and more. Group classes are a great way to educate yourself on a variety of topics. If you would like us to host group classes for members of your community, please contact us.
Employers: Corporate Wellness Programs
Corporate Wellness: A Strategic Investment in Your Greatest Asset
The rising cost of healthcare in America has made preventative health a primary concern for modern businesses. Currently, over 60% of U.S. companies have implemented wellness programs to mitigate these costs and protect their workforce. At Functional Medicine Lifestyle, we help employers move beyond basic perks to implement high-impact, root-cause wellness strategies and reduce costs.
Reiki Energy Therapy
What Is Reiki? Reiki is a Japanese technique to reduce stress and encourage relaxation and healing. It is done by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is about balancing these life forces in the body to promote stress reduction, relaxation, and wellness.